Tag Archives: Fitness

Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat (2004)

Posted on November 6, 2009 by admin

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance … Continue reading →

Posted in Home Fitness Equipment | Tagged African, Beat, Beginners, Dance, Fitness, Grimes, Heat, Latin, MaDonna, with | Leave a comment

Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action (Paperback)

Posted on October 31, 2009 by admin

Learn how your muscles work before you work your muscles Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created–the human body. Using detailed anatomical illustrations, Anatomy for Strength and … Continue reading →

Posted in Home Fitness Equipment | Tagged Action, Anatomy, Fitness, Guide, Illustrated, Muscles, Paperback, Strength, Training, Your | Leave a comment

Max Fitness 65cm Exercise Ball with Foot Pump (Pearl White)

Posted on October 28, 2009 by admin

65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you … Continue reading →

Posted in Home Fitness Equipment | Tagged 65cm, Ball, Exercise, Fitness, Foot, Pearl, Pump, White, with | Leave a comment

Fitness & Health – 6th Edition (Paperback)

Posted on October 19, 2009 by admin

Review “”In this age of trendy diets and looming obesity statistics, this book couldn’t be more useful. Fitness researcher, educator, and author Sharkey (health & human performance, emeritus, Univ. of Montana), who first published this renowned guide in 1974, here … Continue reading →

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Puma Fitness Pro Sm Workout Bag

Posted on October 13, 2009 by admin

Amazon.com Though it’s on the smaller side, Puma’s Fitness Pro is totally serious about hauling your stuff. It’s fashioned from durable nylon to withstand rough treatment, but it’s stylish, too, showing off a fashionable bowler shape. Two-way zip opening into … Continue reading →

Posted in Home Fitness Equipment | Tagged Fitness, Puma, Workout | Leave a comment

10 Minute Solution: Fitness Ball Workouts (2006)

Posted on October 7, 2009 by admin

NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that … Continue reading →

Posted in Home Fitness Equipment | Tagged 2006, Ball, Fitness, Minute, Solution, Workouts | Leave a comment

P90x Extreme Home Fitness with Tony Horton – Set of 13 Dvds

Posted on September 28, 2009 by admin

Amazon.com Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. … Continue reading →