Monthly Archives: November 2009
4 Suprising Fitness Tips
4 Surprising Fitness Tips Author: Kasan Groupe Even if you consider yourself to be somewhat of a fitness guru, there are always new facts and tidbits out there that can really aid your fitness progression. Whether it’s the latest fitness … Continue reading
Posted in Home Fitness Workouts
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Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat (2004)
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance … Continue reading
Workout: One-On-One Training with Jackie (2008)
Amazon.com Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among … Continue reading
Posted in Home Fitness Equipment
Tagged 2008, Jackie, OneOnOne, Training, with, Workout
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