Monthly Archives: September 2009
P90x Extreme Home Fitness with Tony Horton – Set of 13 Dvds
Amazon.com Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. … Continue reading
Posted in Home Fitness Equipment
Tagged Dvds, Extreme, Fitness, Home, Horton, P90x, Tony, with
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Jillian Michaels – 30 Day Shred (2007)
Jillian Michaels, winning trainer on NBC’s “The Biggest Loser,” helps you lose big–up to 20 pounds in 30 days! Her 30-Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each workout is … Continue reading
Fitness – Cardio Exercise Workout 5
Fitness – Cardio Exercise Workout 5 was uploaded by: charliejames1975
Duration: 344
Rating: 
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Posted in Home Fitness Workouts
Tagged ab, abs, Body, bodyrock, bodyrock.tv, boot, camp, conditioning, cross, diet, Exercise, exercises, fat, fit, Fitness, free, girls, gym, Health, loss, models, Muscles, plans, protocol, routine, routines, Strength, tabata, tips, Training, videos, weight, Workout, Workouts, zuzana
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Personal Training Workout Tips & Drills : Exercise Ball Fitness Workout
Personal Training Workout Tips & Drills : Exercise Ball Fitness Workout was uploaded by: expertvillage
Duration: 117
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Personal Training Workout Tips & Drills : Bench Press Fitness Exercises
Personal Training Workout Tips & Drills : Bench Press Fitness Exercises was uploaded by: expertvillage
Duration: 120
Rating: 
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Free Fitness Plyometrics Workout Video
Free Fitness Plyometrics Workout Video was uploaded by: diethealth
Duration: 120
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Fitness – Sexy Abs Workout Routine
Fitness – Sexy Abs Workout Routine was uploaded by: charliejames1975
Duration: 256
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Fitness: Abs Workout – Thighs Exercise
Fitness: Abs Workout – Thighs Exercise was uploaded by: charliejames1975
Duration: 173
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5 Minute Tone Body Shoulders Workout, Fitness Training
5 Minute Tone Body Shoulders Workout, Fitness Training was uploaded by: psychetruth
Duration: 334
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Bodyweight Workout Video – No Exercise Equipment Routine
Bodyweight Workout Video – No Exercise Equipment Routine was uploaded by: diethealth
Duration: 251
Rating: Continue reading